| Title |
Cardio Strength Class |
| Dates |
11/02/2009 - 10/04/2010 |
| Time |
5:30 PM
-
6:30 PM
|
| Location |
Woodmere Park, 3951 Woodmere Park Blvd. |
| City |
Venice |
| Description |
Cardio strength is a low impact, cardio class followed by a full body strengthening session. Engage in exercises that challenge both the cardiovascular system and larger muscles of the body with efficient compound movements. You'll improve muscular strength utilizing both free weights and tubing. Bring water and a towel. Cost is $30 for 6 weeks, or $6 per session. |
| Sponsors |
|
| Contacts |
Woodmere Park, 941-861-5000 |
| Contact Email |
wmages@scgov.net |
| More Info |
http://www.parksonline.scgov.net |
| Topic |
None
|
| Frequency |
Weekly |
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